Rene

Vita-Village

Age: 51
Views: 5361
Fans: 0
Last Logged In: 2 months ago
Joined: 2 years ago
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About Me

I've been using a Vita-Mix since 1988, starting with the stainless steel model. I started on the raw food lifestyle in 1994, after several years of digestive problems and then being diagnosed with a rare illness called, mastocytosis. I since have regained my health and now I love helping others obtain optimum health with proper dietary changes and incorporating more plant-based foods in their diet. I have co-authored, "Transitioning to Living Cuisine" with my husband, Allan. Our moto is, "Never give up anything, until you find something even better"! This is a fun, easy and tasty way to a healthy you! I have many free food prep and health related videos on my website at www.reneoswald.com. I am also offering a discount on the "Transitioning to Living Cuisine" Program through June 30, 2009. Email me at rene.oswald@att.net and I'll sign you up for the free monthly newsletter and weekly blog post.

Latest Activity

Rene added Staying on a Healthy Path While Traveling (a blog post) to Raw Foods Lifestyle (a group) 4 months ago.
Rene added Staying on a Healthy Path While Traveling (a blog post) to Rene Oswald (a group) 4 months ago.
Rene added Staying on a Healthy Path While Traveling (a blog post) to Gluten Free- Celiac (a group) 4 months ago.
Rene added Staying on a Healthy Path While Traveling (a blog post) to Vegan and Vegetarian (a group) 4 months ago.
Rene added Staying on a Healthy Path While Traveling (a blog post) to Healthy Baby and Mom (a group) 4 months ago.
Rene added Staying on a Healthy Path While Traveling (a blog post) to SUBMIT RECIPES HERE (a group) 4 months ago.
Rene added Staying on a Healthy Path While Traveling (a blog post) to Vita-Mix Owners 65+ (a group) 4 months ago.
Rene tagged Staying on a Healthy Path While Traveling (a blog post) 4 months ago.
Rene added Staying on a Healthy Path While Traveling (a blog post) 4 months ago.
Rene added Memorial Day Recipe Suggestions (a blog post) to SUBMIT RECIPES HERE (a group) 4 months ago.
Rene added Memorial Day Recipe Suggestions (a blog post) to Raw Foods Lifestyle (a group) 4 months ago.
Rene added Memorial Day Recipe Suggestions (a blog post) to Rene Oswald (a group) 4 months ago.
Rene added Memorial Day Recipe Suggestions (a blog post) to Gluten Free- Celiac (a group) 4 months ago.
Rene added Memorial Day Recipe Suggestions (a blog post) to Vegan and Vegetarian (a group) 4 months ago.
Rene tagged Memorial Day Recipe Suggestions (a blog post) 4 months ago.
Rene added Memorial Day Recipe Suggestions (a blog post) 4 months ago.
Rene and tonysamara became friends 5 months ago.
Rene added Easy Sauerkraut Recipe! (a blog post) to Gluten Free- Celiac (a group) 5 months ago.
Rene added Easy Sauerkraut Recipe! (a blog post) to Vita-Mix Owners 65+ (a group) 5 months ago.
Rene added Easy Sauerkraut Recipe! (a blog post) to Raw Foods Lifestyle (a group) 5 months ago.

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Videos

Many Delicious Creations...

Here are some of the wonderful recipes I have created over the last 10 years using the Vita-Mix. Everything from juices, smoothies, salad dressings, ...
Creamy Carrot Ginger Soup

This is a quick and easy video demo of a Carrot Ginger Soup. The recipe is wheat-free, gluten-free, dairy-free, sugar-free, vegan, raw and delicious!
Creamy Mexicalli Pate

This is a video recipe demonstration of a Vegan, Wheat-Free, Sugar-Free, Dairy-Free recipe for a very versatile recipe for Creamy Mexicalli Pate, made with the Vita-Mix 5200.

Photos

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Pizza Flax Crackers ...
Sauerkraut

Go to the blogs at the "Rene Oswald Group" to watch the videos and get the recipes for these scrumptious Living Foods!
Carrot Tahini Salad Dre...

Go to the blogs at the "Rene Oswald Group" to watch the videos and get the recipes for these scrumptious Living Foods!
Chai Holiday Smoothie

Go to the blogs at the "Rene Oswald Group" to watch the videos and get the recipes for these scrumptious Living Foods!
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Carolyn Juice Feasting....
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