Description:
Hi,
I have just ordered my first Vitamix and am waiting to receive it with great anticipation. Primarily, I want to get more fruits and vegetables into my family's diet, but I also would like to lose weight and believe that the best way to do it is NOT to diet, but to develop a lifestyle that keeps me at a lower weight for the long term.
I am one of those people who really likes heat in some of her meals, read I can't eat all cold salads and smoothies . I plan to make tons