Vita-Village

219 Search Results for "fruit"

• lorraineruth33

  • Views: 28
  • Since: 2 weeks ago
  • Not yet rated

• sandyharries

  • Views: 16
  • Since: 2 weeks ago
  • Not yet rated

• skin breakout

  • From: lqqk2c
  • Description:

    Well i am not a doctor but i can tell you for sure this much. 1 if your not use to eating lots of fruit and veggys  it might be  your body reacting to the added plant sources. That whay when you strat you should take it slow. I also know that some greens and cause a breakout and sometimes the greens can react to medication. I also know for a fact that Kale can cause this if you dont take it slow. so maybe slow down the greens and if your doing kale stop it and see what happens.

  • 2 weeks ago
  • Views: 84
  • Forum: General...

• RobertDiPrimio

  • Views: 40
  • Since: 2 weeks ago
  • Not yet rated

• Pindo Palm Fruit Recipe

  • From: mevsm
  • Description:

    Zimmie,

    Did you find a recipe for your Pindo Palm Fruit?  The fruit from my tree is about to turn into something & I would rather not make jelly that contains five cups of sugar. Using my cherry pitter, I will then try to blend a good juice combo & my family likes for it to include honey. Pomegranates, Tangelos, Dragon Fruits, & Honeydew Melons are also in my kitchen so we will blend, taste & tweak. 

    Best regards,

    MaryMac (mevsm)

     <

  • 3 weeks ago
  • Views: 338
  • Forum: Dear Vita-M...

• raw dried fruit pie

  • From: RawGypsyQueen
  • Description:
  • 3 weeks ago
  • Views: 39
  • Not yet rated

• raw dried fruit pie with raw c

  • From: RawGypsyQueen
  • Description:
  • 3 weeks ago
  • Views: 16
  • Not yet rated

• Cherokee

  • Views: 69
  • Since: 4 weeks ago
  • Not yet rated

• acaihealthsystem

  • Views: 26
  • Since: 4 weeks ago
  • Not yet rated

• saving smoothie in the refrige

  • From: oak94601
  • Description:

    A question we've all had!  I never save any smoothie for longer than about 2 hours for two reasons:

    1.  Quality declines rapidly.  The flavors become muddied and the texture changes for the worse.

    2.  Because we've literally shattered the cell walls of the foods we've Vita-Mixed, all of the vitamins and minerals were exposed to air, which I imagine hastens oxidation.  The point of a smoothie (for me at least) is to gain the maximum nutritional benefit.

    <
  • 1 month ago
  • Views: 2029
  • Forum: Green Smoot...

• Have the Guts to be beautiful?

  • From: OwnerResources
  • Description:

    Do You Have the Guts to Be Beautiful is a book we are featuring on Great Resources!
    Click the book to visit the Great Resources Profile and  purchase today! Available on CD or book.

    Here is a note from the authors:
    In my new book, Do You Have the Guts to be Beautiful?, I discuss that much like the food and drug industries, the beauty industry is full of false information about what's "healthy". Dr. Jennifer Daniels, a Harvard educated MD, is working with me and has shared her secrets to maintaining or regaining youthful skin. She and I start every morning with a Green Drink, and I'd like to invite you to try it.
     
    Dr. Daniels and I both use a Vita-mix, which is a super-powered blender that can puree whole foods, including skins, stems, stalks, and other bits that are nutrient dense. However, this can also be made in a food processor or regular kitchen blender. The recipe is open to experimentation -- try other greens and fruits as well. I like using frozen banana, and frozen red, seedless grapes. Also, it helps to use chilled, filtered water. Making it cold makes it taste better and stay fresh longer. You can refrigerate up to 24 hours, but I like to drink it when it's at its most fresh.
     
    Makes 1 Serving

    • 3 large kale leaves, chopped
    • 2 bananas-very ripe, frozen or fresh
    • 1 fleshy fruit chopped (apricot, peach, mango, pear, etc), frozen or fresh
    • 1/4c flax seeds
    • 1 tsp whole milk thistle seeds

       

    • Enough filtered water to make it as liquid as you like

    Put flax and milk thistle in blender. Blend until powder-like. Add one cup of water and continue blending. Add fruits and vegetables, then slowly add additional water while blending. Blend until liquefied, or until smoothie has reached desired consistency.

    What we eat and how we look are closely linked.  We are what we eat!  Smooth, soft, skin, for example, is an indicator of radiant health that starts with nutrition and works it's way out to create our external beauty.  The state of our hair, eyes, nails, etc are all indicators of our body's wellness.  Through the consumption of more fresh fruits and vegetables in smoothies, soups, and other recipes that use whole foods, we are able to positively affect our looks by revitalizing our health.  Using a Vita-mix streamlines the means to make a healthy diet a reality in our busy lives as it bridges a much-needed divide between our diet and our good looks.  -Dr. Mitra Ray

     

  • Blog post
  • 1 month ago
  • Views: 394

• sophshop

  • Views: 54
  • Since: 1 month ago
  • Not yet rated

• jodyfrazier3626

  • Views: 36
  • Since: 1 month ago
  • Not yet rated

• Hi I am new here I have a nice

  • From: rosewood513
  • Description:

    I just read this last week.

    One banana (best if frozen), 1/4 cup pineapple, a half orange and one heart of romaine (or a few leaves)  If y9u are used to green shakes you can addd more greens)

    One scoop of soy powder (sugarless I like best)  control the sugar, if needed I use some raw honey.

    I prefer to use fresh frozen fruit but if you don't just add more cubes and water.

    Th

  • 1 month ago
  • Views: 1736
  • Forum: Green Smoot...

• angelcasino3538

  • Views: 33
  • Since: 1 month ago
  • Not yet rated

• ChuckSchmidt

  • Views: 14
  • Since: 1 month ago
  • Not yet rated

• brigittelichter

  • Views: 32
  • Since: 1 month ago
  • Not yet rated

• RoseBracamonte

  • Views: 77
  • Since: 2 months ago
  • Not yet rated

• I am considering buying the 52

  • From: pauliac
  • Description:

    What are the principle differences?  If I were to blend alot of ice with some fruit ,would the ice be pulverized to a fine grain or be in varied chunks like every other blender I have bought?

  • 2 months ago
  • Views: 125
  • Forum: Dear Vita-M...

• Help! What am I doing wrong??

  • From: CookieJewel
  • Description:

    We just received our brand new sealed-in-box Vita Mix 4500. I chose this model because it has the new container and a 2+ hp motor, just not the variable speed. Figured saving $180 was worth having only low and high as speed options.

    First up was the Apple Pie in a Glass recipe from the book. 2 apples quartered, 1/4 cup milk, spices, and 2 cups of ice cubes. Our ice is the half-moon shaped cubes from the icemaker. Started on low, immediately flipped to high per instructions. Nothing happened. The

  • 2 months ago
  • Views: 304
  • Forum: General...